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Health
Health related articles, blogs and information keeping our Northeast Florida community healthy.
Fernandina Beach Health Expo May 19th
Disability Claims Services, Inc. is sponsoring the Health Expo along with local businesses focused on promoting health and wellness.
World Clinic, Pioneer in Long Haul Medical Emergencies
World Clinic delivers around the clock medical care to its clients, no matter where in the world they are.
Free Heart to Heart Talk on Cardiac Care
Join Fernandina Beach cardiologist, George Le-Bert, DO, for lunch and a Heart to Heart talk on cardiac care.
What to Eat to Lose Belly Fat
There have been a lot of theories and workouts advertised to claim the fastest ways to lose fat.
The Hunger Games Keep me up at Night
A diet rich in refined carbs – not to mention sugar – along with the unnatural vegetable-based transfats used in snack foods will actually throw your brain chemistry dangerously out of whack.
National Children’s Mental Health Awareness Day
May is a time to spread the word about the mental health and wellness of children.
Are You Obese?
It is hard to admit that you are not just a little overweight, you may be obese, or even morbidly obese.
My Underwear is Too Big
My old favorite underwear, that come in a package of six solid colors for a great price, now sag in the butt.
Be Proud of the Progress You are Making
My healthier weight and more physical lifestyle has certainly made caring for our grandson much more fun, and easier.
Bleach and Mold Myth
OSHA and the EPA once recommended using bleach for mold, but has since stopped.
Your New Year’s Get Fit Resolution is not Over
I keep plugging away at reducing the number on my scale, and better yet, watching the size of my jeans go down.
Mini-Implants Stabilize Loose Dentures
Dr. Robert Friedman adds Small-Diameter Implants service as a one-day, simple solution for “floating dentures.”
CPR/AED Certifications and the Florida Good Samaritan Act
Fernandina Beach Fire-Rescue Department offers Heartsavers CPR/AED, First Aid and other courses.
Domestic Violence in Florida Increased 20 Percent in 2011
High profile celebrities are serving on the 15th Anniversary Honorary Committee promoting national awareness of domestic violence.
Bring on the Group Fitness
Your gym friends are not your best friends, yet, your best friends don’t understand WHY you go to the gym!