Health

Health related articles, blogs and information keeping our Northeast Florida community healthy.

Positive Parenting

Strong emotional bonds help children learn how to manage their own feelings and behaviors and develop self-confidence.

Coping With Grief – Life After Loss

Connecting to those things that are most important, including the relationship with the person who died, can help you co-exist with the pain of grief.

Keep Your Digestive Juices Flowing

The pancreas lies behind your stomach. It’s surrounded by the intestines, liver, and gallbladder. These neighboring organs work together to help you digest your food.

Addiction and the Brain

The luncheon will be held on February 21, at the Fernandina Beach Police Department’s Community Room located at 1525 Lime street, in Fernandina Beach.

Exploring the Biology of Relationships

Wide-ranging research suggests that strong social ties are linked to a longer life. In contrast, loneliness and social isolation are linked to poorer health, depression, and increased risk of early death.

FREE Program on Mental Health Signs and Symptoms

Participants will learn how families and friends can recognize indications and find help for individuals dealing with depression, substance abuse, trauma and other issues needing care and services.

Vaccinating the Future, TEDxFSCJ

Vaccines have also proved a source of popular misunderstanding, and ever-new outbreaks of infectious disease challenge researchers and practitioners alike.

Tai Chi and Your Health

You may have seen the flowing postures and gentle movements of tai chi and wondered what it’s all about. Tai chi is an ancient mind and body practice.