AMELIA ISLAND, Fla. – This fall, travelers and locals alike will have a new way to get fit and focused thanks to the inaugural Amelia Island Wellness Festival (Nov. 10-12), a three-day “well-abration” for renewing mind, body and soul. Nassau County residents are being offered a $250 “locals only” discount off the weekend package price, using code FBFLOVE. The festival will take place at The Ritz-Carlton, Amelia Island, where attendees can experience educational and inspirational sessions with acclaimed names in yoga, meditation and fitness, headlined by life transformation specialist Heidi Powell. The Amelia Island Wellness Festival is a ticketed event open to the public. More information, including tickets and accommodations, is available at ameliaislandwellnessfestival.com.
“We’ve partnered with some of the most qualified fitness and wellness advisors around the country to develop an all-encompassing wellness retreat designed to inspire self-discovery and healthy living,” said Gil Langley, president and CEO of the Amelia Island Convention & Visitors Bureau “With 13 miles of pristine coastline and other breathtaking natural beauty, Amelia is an ideal setting to connect to one’s self and to nature.”
In addition to Heidi Powell, co-host of ABC’s “Extreme Weight Loss” series, the wellness festival will feature music and inspiration from MC YOGI, along with pop-ups, panels and instruction by yogi-influencer Laura Sykora (@laurasykora); dance-inspired cardio studio, DanceBody; and MNDFL, New York City’s fast-growing meditation center. The festival schedule of events (subject to change) includes the following classes and brands:
-Empowering thousands across the globe with her vision of transforming lives from the inside out, celebrity trainer Heidi Powell will lead the keynote speech and share advice on fitness, nutrition, parenting, marriage and finding balance. Powell will also lead the featured fitness class, introducing participants to her best practices – the first of its kind in the region.
-MC YOGI, recognized as a leading voice in the emerging genre of conscious music, will kick off the festival with his beat-happy, Krishna-crazed music that blends his love and knowledge of yoga culture with hip hop, reggae and electronic music. Enjoy inspirational talks about his journey and transformation through yoga, meditation and the power of music.
-Yogi-influencer Laura Sykora will lead several yoga classes, open to all levels of practice, in the fun and playful, yet challenging style for which she is known. Classes will be offered at various times.
DanceBody, one of New York and Miami’s hottest new workout crazes, combines dance-inspired cardio and toning set to motivating music to encourage attendees to move their bodies in new ways and work muscles they didn’t know existed. Well-rounded, full-body workouts, easy to follow classes and feel-good motivation offer an unparalleled dance-inspired fitness experience.
-Meditation is an increasingly popular wellness trend for all ages, and MNDFL is the New York City studio credited with bringing the contemplative practice to the masses in the Northeast. Two of MNDFL’s leaders will bring the transformative powers of meditation to Amelia Island to guide mindfulness and encourage refocus for participants.
In addition to the selection of sessions, on-site activities at The Ritz-Carlton, Amelia Island host location will include a welcome reception, break-out sessions, morning yoga, and select food and beverage offerings. The weekend will culminate with a communal dinner on Saturday, including a panel discussion with the wellness masters.
Additional offers are available island-wide, including: standup paddleboard yoga instruction, offered by Kayak Amelia; nature kayak trips guided by Amelia Island Kayak Excursions and Kayak Amelia; Flexx It, Spin, Punchography and PIYO fitness classes at The Beat Fitness Studio; fitness instruction by Susie Dodge Fitness and the Omni Amelia Island Plantation; as well as a variety of yoga classes ranging from sunset yoga to beer yoga, offered by Centered on Yoga, Pajama Dave’s, and Café Karibo.
At a package price of $349 for Nassau County residents (code: FBFLOVE), participants enjoy access to official programming Friday through Sunday at The Ritz-Carlton, Amelia Island. Tickets can be purchased at ameliaislandwellnessfestival.com. Additional activities, accommodation offers, and packages will be offered across Amelia Island. For more information and a full schedule of events, go to ameliaislandwellnessfestival.com.