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	<title>News and event information for Amelia Island and Fernandina Beach, FL &#187; Health</title>
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	<link>http://www.searchamelia.com</link>
	<description>Home of the Amelia Island Chamber Music Festival</description>
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		<title>Fernandina Beach Health Expo May 19th</title>
		<link>http://www.searchamelia.com/fernandina-beach-health-expo-may-19th</link>
		<comments>http://www.searchamelia.com/fernandina-beach-health-expo-may-19th#comments</comments>
		<pubDate>Wed, 16 May 2012 23:55:41 +0000</pubDate>
		<dc:creator>Judie Mackie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44860</guid>
		<description><![CDATA[Disability Claims Services, Inc. is sponsoring the Health Expo along with local businesses focused on promoting health and wellness.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/fernandina-beach-health-expo-may-19th/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>World Clinic, Pioneer in Long Haul Medical Emergencies</title>
		<link>http://www.searchamelia.com/world-clinic-pioneer-in-long-haul-medical-emergencies</link>
		<comments>http://www.searchamelia.com/world-clinic-pioneer-in-long-haul-medical-emergencies#comments</comments>
		<pubDate>Wed, 16 May 2012 14:01:55 +0000</pubDate>
		<dc:creator>Publisher</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[emergency medical care]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44850</guid>
		<description><![CDATA[World Clinic delivers around the clock medical care to its clients, no matter where in the world they are. ]]></description>
		<wfw:commentRss>http://www.searchamelia.com/world-clinic-pioneer-in-long-haul-medical-emergencies/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Heart to Heart Talk on Cardiac Care</title>
		<link>http://www.searchamelia.com/free-heart-to-heart-talk-on-cardiac-care</link>
		<comments>http://www.searchamelia.com/free-heart-to-heart-talk-on-cardiac-care#comments</comments>
		<pubDate>Mon, 14 May 2012 00:13:45 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Community Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44797</guid>
		<description><![CDATA[Join Fernandina Beach cardiologist, George Le-Bert, DO, for lunch and a Heart to Heart talk on cardiac care.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/free-heart-to-heart-talk-on-cardiac-care/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What to Eat to Lose Belly Fat</title>
		<link>http://www.searchamelia.com/what-to-eat-to-lose-belly-fat</link>
		<comments>http://www.searchamelia.com/what-to-eat-to-lose-belly-fat#comments</comments>
		<pubDate>Fri, 11 May 2012 00:51:53 +0000</pubDate>
		<dc:creator>ameliaprivateeye</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44761</guid>
		<description><![CDATA[There have been a lot of theories and workouts advertised to claim the fastest ways to lose fat. ]]></description>
		<wfw:commentRss>http://www.searchamelia.com/what-to-eat-to-lose-belly-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Hunger Games Keep me up at Night</title>
		<link>http://www.searchamelia.com/the-hunger-games-keep-me-up-at-night</link>
		<comments>http://www.searchamelia.com/the-hunger-games-keep-me-up-at-night#comments</comments>
		<pubDate>Thu, 03 May 2012 01:00:27 +0000</pubDate>
		<dc:creator>Johan</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and diet]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44655</guid>
		<description><![CDATA[A diet rich in refined carbs - not to mention sugar - along with the unnatural vegetable-based transfats used in snack foods will actually throw your brain chemistry dangerously out of whack.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/the-hunger-games-keep-me-up-at-night/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>National Children&#8217;s Mental Health Awareness Day</title>
		<link>http://www.searchamelia.com/national-childrens-mental-health-awareness-day</link>
		<comments>http://www.searchamelia.com/national-childrens-mental-health-awareness-day#comments</comments>
		<pubDate>Wed, 02 May 2012 00:53:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44636</guid>
		<description><![CDATA[May is a time to spread the word about the mental health and wellness of children.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/national-childrens-mental-health-awareness-day/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Obese?</title>
		<link>http://www.searchamelia.com/are-you-obese</link>
		<comments>http://www.searchamelia.com/are-you-obese#comments</comments>
		<pubDate>Mon, 23 Apr 2012 00:27:38 +0000</pubDate>
		<dc:creator>Judie Mackie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44502</guid>
		<description><![CDATA[It is hard to admit that you are not just a little overweight, you may be obese, or even morbidly obese.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/are-you-obese/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Underwear is Too Big</title>
		<link>http://www.searchamelia.com/my-underwear-is-too-big</link>
		<comments>http://www.searchamelia.com/my-underwear-is-too-big#comments</comments>
		<pubDate>Mon, 16 Apr 2012 02:56:06 +0000</pubDate>
		<dc:creator>Judie Mackie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44389</guid>
		<description><![CDATA[My old favorite underwear, that come in a package of six solid colors for a great price, now sag in the butt.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/my-underwear-is-too-big/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Proud of the Progress You are Making</title>
		<link>http://www.searchamelia.com/be-proud-of-the-progress-you-are-making</link>
		<comments>http://www.searchamelia.com/be-proud-of-the-progress-you-are-making#comments</comments>
		<pubDate>Mon, 09 Apr 2012 01:57:08 +0000</pubDate>
		<dc:creator>Judie Mackie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44289</guid>
		<description><![CDATA[My healthier weight and more physical lifestyle has certainly made caring for our grandson much more fun, and easier.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/be-proud-of-the-progress-you-are-making/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bleach and Mold Myth</title>
		<link>http://www.searchamelia.com/bleach-and-mold-myth</link>
		<comments>http://www.searchamelia.com/bleach-and-mold-myth#comments</comments>
		<pubDate>Mon, 02 Apr 2012 23:23:15 +0000</pubDate>
		<dc:creator>Rana Killough</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[mold removal tips]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44236</guid>
		<description><![CDATA[OSHA and the EPA once recommended using bleach for mold, but has since stopped. ]]></description>
		<wfw:commentRss>http://www.searchamelia.com/bleach-and-mold-myth/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your New Year&#8217;s Get Fit Resolution is not Over</title>
		<link>http://www.searchamelia.com/your-new-years-get-fit-resolution-is-not-over</link>
		<comments>http://www.searchamelia.com/your-new-years-get-fit-resolution-is-not-over#comments</comments>
		<pubDate>Mon, 02 Apr 2012 00:50:18 +0000</pubDate>
		<dc:creator>Judie Mackie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44230</guid>
		<description><![CDATA[I keep plugging away at reducing the number on my scale, and better yet, watching the size of my jeans go down.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/your-new-years-get-fit-resolution-is-not-over/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mini-Implants Stabilize Loose Dentures</title>
		<link>http://www.searchamelia.com/mini-implants-stabilize-loose-dentures</link>
		<comments>http://www.searchamelia.com/mini-implants-stabilize-loose-dentures#comments</comments>
		<pubDate>Tue, 27 Mar 2012 23:51:14 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Dental Health]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44143</guid>
		<description><![CDATA[Dr. Robert Friedman adds Small-Diameter Implants service as a one-day, simple solution for "floating dentures."]]></description>
		<wfw:commentRss>http://www.searchamelia.com/mini-implants-stabilize-loose-dentures/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CPR/AED Certifications and the Florida Good Samaritan Act</title>
		<link>http://www.searchamelia.com/cpraed-certifications-and-the-florida-good-samaritan-act</link>
		<comments>http://www.searchamelia.com/cpraed-certifications-and-the-florida-good-samaritan-act#comments</comments>
		<pubDate>Mon, 26 Mar 2012 02:17:16 +0000</pubDate>
		<dc:creator>Judie Mackie</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[CPR]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44109</guid>
		<description><![CDATA[Fernandina Beach Fire-Rescue Department offers Heartsavers CPR/AED, First Aid and other courses.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/cpraed-certifications-and-the-florida-good-samaritan-act/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Domestic Violence in Florida Increased 20 Percent in 2011</title>
		<link>http://www.searchamelia.com/domestic-violence-in-florida-increased-20-percent-in-2011</link>
		<comments>http://www.searchamelia.com/domestic-violence-in-florida-increased-20-percent-in-2011#comments</comments>
		<pubDate>Sat, 24 Mar 2012 00:38:03 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Domestic Violence]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44072</guid>
		<description><![CDATA[High profile celebrities are serving on the 15th Anniversary Honorary Committee promoting national awareness of domestic violence. ]]></description>
		<wfw:commentRss>http://www.searchamelia.com/domestic-violence-in-florida-increased-20-percent-in-2011/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bring on the Group Fitness</title>
		<link>http://www.searchamelia.com/bring-on-the-group-fitness</link>
		<comments>http://www.searchamelia.com/bring-on-the-group-fitness#comments</comments>
		<pubDate>Mon, 19 Mar 2012 01:43:05 +0000</pubDate>
		<dc:creator>Judie Mackie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[group fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=44003</guid>
		<description><![CDATA[Your gym friends are not your best friends, yet, your best friends don't understand WHY you go to the gym!]]></description>
		<wfw:commentRss>http://www.searchamelia.com/bring-on-the-group-fitness/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drug Take-Back Initiative Now Available Every Day</title>
		<link>http://www.searchamelia.com/drug-take-back-initiative-now-available-every-day</link>
		<comments>http://www.searchamelia.com/drug-take-back-initiative-now-available-every-day#comments</comments>
		<pubDate>Sat, 17 Mar 2012 01:48:33 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[fernandina beach police]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=43966</guid>
		<description><![CDATA[Residents and visitors can discard unwanted prescription medication at the Fernandina Beach Police Department, seven days a week, from 8:00 AM to 5:00 PM.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/drug-take-back-initiative-now-available-every-day/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dress Code Tip for the Cattle Baron&#8217;s Ball</title>
		<link>http://www.searchamelia.com/dress-code-tip-for-the-cattle-barons-ball</link>
		<comments>http://www.searchamelia.com/dress-code-tip-for-the-cattle-barons-ball#comments</comments>
		<pubDate>Fri, 16 Mar 2012 15:31:30 +0000</pubDate>
		<dc:creator>Johan</dc:creator>
				<category><![CDATA[Charity Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[american cancer society]]></category>
		<category><![CDATA[cattle baron's ball]]></category>
		<category><![CDATA[florida premier]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=43953</guid>
		<description><![CDATA[If you are planning to attend the inaugural Cattle Baron's Ball on March 23, here are some dress code tips to not feel out of place.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/dress-code-tip-for-the-cattle-barons-ball/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pink Slime Offered to Children in our Schools</title>
		<link>http://www.searchamelia.com/pink-slime-offered-to-children-in-our-schools</link>
		<comments>http://www.searchamelia.com/pink-slime-offered-to-children-in-our-schools#comments</comments>
		<pubDate>Fri, 16 Mar 2012 01:49:20 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Shockers]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[school lunches]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=43948</guid>
		<description><![CDATA[Pink slime is all over the news and apparently ammonia hydroxide is good enough to feed to our children!]]></description>
		<wfw:commentRss>http://www.searchamelia.com/pink-slime-offered-to-children-in-our-schools/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8th Annual Katie Ride for Life</title>
		<link>http://www.searchamelia.com/8th-annual-katie-ride-for-life</link>
		<comments>http://www.searchamelia.com/8th-annual-katie-ride-for-life#comments</comments>
		<pubDate>Mon, 12 Mar 2012 23:47:21 +0000</pubDate>
		<dc:creator>ameliaprivateeye</dc:creator>
				<category><![CDATA[Charity Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Katie Ride for Life]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=43867</guid>
		<description><![CDATA[The Katie Ride for Life is a cycling and walking event for ALL levels to help raise funds and awareness for organ donor education.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/8th-annual-katie-ride-for-life/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Academy of Nutrition and Dietetics say Get Your Plate in Shape</title>
		<link>http://www.searchamelia.com/academy-of-nutrition-and-dietetics-say-get-your-plate-in-shape</link>
		<comments>http://www.searchamelia.com/academy-of-nutrition-and-dietetics-say-get-your-plate-in-shape#comments</comments>
		<pubDate>Mon, 12 Mar 2012 01:25:37 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy eating]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=43856</guid>
		<description><![CDATA[Divide your plate into four sections: fruits, vegetables, grains and proteins, and add one dairy product.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/academy-of-nutrition-and-dietetics-say-get-your-plate-in-shape/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Friedman in Fernandina Beach Offers Single Visit Fillings and Crowns</title>
		<link>http://www.searchamelia.com/dr-friedman-in-fernandina-beach-offers-single-visit-fillings-and-crowns</link>
		<comments>http://www.searchamelia.com/dr-friedman-in-fernandina-beach-offers-single-visit-fillings-and-crowns#comments</comments>
		<pubDate>Sat, 10 Mar 2012 03:11:32 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Dentistry]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=43829</guid>
		<description><![CDATA["This equipment greatly enhances the efficiency, accuracy and visual appeal of the restorations we can provide," Dr. Friedman said.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/dr-friedman-in-fernandina-beach-offers-single-visit-fillings-and-crowns/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin Care 101</title>
		<link>http://www.searchamelia.com/skin-care-101</link>
		<comments>http://www.searchamelia.com/skin-care-101#comments</comments>
		<pubDate>Wed, 07 Mar 2012 00:12:48 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=43775</guid>
		<description><![CDATA[Taking care of your skin is vital. Skin care should be part of your daily beauty regime.]]></description>
		<wfw:commentRss>http://www.searchamelia.com/skin-care-101/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Increases Your Energy Level</title>
		<link>http://www.searchamelia.com/exercise-increases-your-energy-level</link>
		<comments>http://www.searchamelia.com/exercise-increases-your-energy-level#comments</comments>
		<pubDate>Mon, 05 Mar 2012 01:13:16 +0000</pubDate>
		<dc:creator>Judie Mackie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=43730</guid>
		<description><![CDATA[Now that I work out on a regular basis, it actually gives me more energy to get through my day. Really!]]></description>
		<wfw:commentRss>http://www.searchamelia.com/exercise-increases-your-energy-level/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bored With Your Diet and Exercise Routine?</title>
		<link>http://www.searchamelia.com/bored-with-your-diet-and-exercise-routine</link>
		<comments>http://www.searchamelia.com/bored-with-your-diet-and-exercise-routine#comments</comments>
		<pubDate>Mon, 27 Feb 2012 01:43:17 +0000</pubDate>
		<dc:creator>Judie Mackie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=43610</guid>
		<description><![CDATA[When your body gets used to a particular physical activity it is no longer a workout, it becomes the same stuff on a different day.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise and Your Changing Body</title>
		<link>http://www.searchamelia.com/exercise-and-your-changing-body</link>
		<comments>http://www.searchamelia.com/exercise-and-your-changing-body#comments</comments>
		<pubDate>Mon, 20 Feb 2012 01:56:26 +0000</pubDate>
		<dc:creator>Judie Mackie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.searchamelia.com/?p=43461</guid>
		<description><![CDATA[In this article, I discuss three of the "weirdest" changes I noticed when my body began taking a new shape.]]></description>
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		<slash:comments>0</slash:comments>
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