Tag Archive: weight loss

Are You Obese?

It is hard to admit that you are not just a little overweight, you may be obese, or even morbidly obese.

My Journey to Better Health

I am getting healthier, I am losing weight, I am feeling better and I know I still have a lot more to do! I hope you will join me.

HCG: This Time It’s Personal

HCG allows you to eat very little without experiencing the pangs of hunger. The catch? You might want to sit down, there’s more than one.

The Oatmeal Myth

Consider replacing your bowl of oats with a nutrient and protein rich breakfast of eggs and fruit.