Symptoms of frozen shoulder include stiffness, pain and restricted mobility, but there are options to help to ease pain and make it easier for you to move your shoulder.
The frozen shoulder condition is characterized by pain and stiffness. Shoulder movements are minimized and may be completely still, hence the term ‘frozen’. Frozen shoulder is generally caused by scar tissue forming within the capsule of the shoulder. Without proper treatment, symptoms may last for years.
Symptoms and Phases
Natural treatment solutions such as muscle release oil help to ease pain and make it easier for you to move your shoulder. The main symptoms of the condition are stiffness, pain and restricted mobility within either of your shoulders.
• The first phase of frozen shoulder typically features pain that may last for a couple or more months. Stiffness and limited movement begin gradually and the pain is usually more severe during the night. Pain may also worsen when you place pressure on the affected side.
• The second phase lasts for a varying number of months. Pain may ease but the stiffness and limited movement persist or worsen. All the shoulder movements may be adversely affected; especially the ability to rotate the arm in outwards motion. Since the shoulder muscles are not being used, they may begin to waste away.
• The third phase of the condition usually lasts for one or more years during which stiffness and pain gradually subside. At this point movement will start to normalize.
The symptoms of frozen shoulder make it harder to carry out daily tasks such as dressing and driving. Even simple tasks such s reaching into your back pockets may be interfered with. Your ability to work may also be compromised. The severity of symptoms and the duration of the condition vary among different people.
Importance of Treatment
If the condition is no treated, symptoms may last for a much longer time before they start to subside. In some cases, lack of treatment causes the symptoms to remain for several years. Muscle release oil is a natural frozen shoulder remedy that many people use as a pain reliever.
A significant proportion of adults over 40 are affected by frozen shoulder. Each of the shoulders may be affected but the shoulder that is less frequently used is more vulnerable. In some cases the condition affects the other shoulder.
Muscle Release Oil
The aim of using muscle release oil is to reduce stiffness and pain. This helps to maximize the shoulder movement range while you wait to recover from the condition. Natural remedies are recommended for easing pain and preventing other symptoms.
Muscle release oil is specially formulated to control pain and reduce inflammation in the shoulder. It is always important to use the product appropriately for the best results. Muscle release oil relieves symptoms effectively and you can look forward to your shoulder becoming functional and improving with natural treatment.
Shoulder exercises prevent the shoulder from becoming stiff and enhance movement as much as possible. These types of exercises should be performed regularly and within your abilities. You can consult a specialist who will advise regarding the most suitable exercises. Lack of movement prolongs the recovery process.