• July 12, 2009
Give Yourself a $50,000 Raise

A few years ago I read that sex can elevate a person’s happiness level to the same height as a $50,000 raise. Economist David Blandflower of Dartmouth College found that…

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  • July 12, 2009
Take Time for Yourself

BY: Anonymous Daily my inbox is a target for forwarded emails, scams, jokes and warnings. Every now and then I receive one that is worth sharing. It is easy to…

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  • July 6, 2009
A Clutter-Free Space is a Happier Place

Is your office ruled by clutter? Is your desk so covered with papers and files that you have no room to work? Is too much ‚Äústuff‚Äù affecting your productivity? Do…

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  • July 3, 2009
Getting in Shape in Paradise

Getting in shape, are you for real? We live in paradise with great restaurants, happening bars and ice cream parlors that make even the strongest willed health nut question their…

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  • June 25, 2009
Eat Your Carrots

Science has shown for years a relationship between the human eye and the nutritional value of consuming carrots.

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  • June 24, 2009
Lowering Your Cholesterol with Exercise

Exercise may help you lower your LDL cholesterol and raise your HDL cholesterol. We know that losing weight, building muscle and feeling better in general are all linked to regular…

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  • June 17, 2009
We All Fall Down

According to the CDC, “unintentional falls are a threat to the lives, independence, and health of adults ages 65 and older”.

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