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Buffalo Cauliflower Recipe

I have always had three favorite foods: taco salad, homemade cheeseburgers, and Buffalo wings. In an attempt to eat healthier, I have found a great way to make cauliflower.

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The Disaster in My Back Yard

” …everything to the right of the lemon tree and the grill, well… is gone. Your greenhouse is gone, the garden is gone, the fence is gone.”

Vaccines Protect Us All

Some vaccines require a series of shots to trigger a strong immune response. The protection of other vaccines can fade over time, so booster shots may be needed.

Learn More About Allergies

Allergy is one of the most common long-term health conditions. “Over the past several decades, the prevalence of allergies has been increasing,” says Dr. Paivi Salo, an allergy expert at NIH.

New Ordinance Addresses Personal Property Left on Amelia Island Beaches

A new ordinance on Amelia Island has been implemented to keep the beaches and waterways of the barrier island clean of beach debris and safe for locals, visitors and wildlife. Visitors to the island will find instructing new ordinance in place mandating that any personal property left or abandoned on the beach will be removed and destroyed.