Tag Archive: lose weight

Hazards of Social Eating

Most of our social engagements with friends revolve around food. Watching a football game? Bring on the wings, chips and beer!

Computer Weight Loss

For those on Amelia Island, Yulee or Fernandina Beach who received new computers for the holidays and are making your weight loss resolution for the New Year, keep in mind that about 110 calories are burned for every hour of…
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